Skincare: Beginner's Guide To The Ultimate Routine For Women
Achieving clear, healthy skin is no easy feat. With so many products on the market and a never-ending slew of new skincare trends popping up, it can be a little overwhelming to determine what routine will work best for you. In this article, we'll go over a simple yet effective beginner's skincare routine for women that will help you achieve gorgeous, glowing skin.
The Importance of General Skincare
It's no secret that taking care of your skin is important. Not only does it make you look and feel more attractive, but it also helps keep your skin healthy and free from problems like acne, wrinkles, and dryness.
However, if you're new to the world of skincare, it can be hard to know where to start. That's why we'll cover everything from the basics of cleansing and moisturising to more advanced topics like exfoliation and using serums.
The best trick? Start with a simple routine of cleanse - tone - moisturise and figure out what works for you. Everyone is different, so why should your skincare routine be the same?
So let's get started!
Skincare Step 1: Cleanse
When it comes to cleansing your face, there are a few different schools of thought. Some people believe that double cleansing is the way to go, while others prefer to keep it simple with a single cleanse. Whichever method you choose, just make sure that you’re using a gentle cleanser that won’t strip your skin of its natural oils.
If you opt for double cleansing, start with an oil-based cleanser to remove makeup and other impurities. Follow up with a water-based cleanser to really deep clean your pores.
If you prefer to stick with a single cleanse, choose a gentle cleanser that can be used both morning and night. If you have more sensitive skin, look for a gentle cleanser with hydrating ingredients like aloe vera and vitamin E. For more oily skin, opt for an acne-fighting cleanser with salicylic acid.
Some quick skincare tips for cleansing:
- Make sure that you're using a gentle cleanser. This is especially important if you have sensitive skin.
- Use lukewarm water instead of hot water. Hot water can strip your skin of its natural oils, which can lead to dryness and irritation.
- Use a soft washcloth or cotton pad. Harsh scrubbing can damage your skin and leave it feeling raw and irritated.
- If you have oily skin, washing your face in the morning can actually make your skin oilier. This is because your body is still producing oil overnight. On the other hand, if you have dry skin, washing your face in the morning can help to remove any flakes of dead skin cells that have accumulated overnight.
Skincare Step 2: Toner
Toner is one of the most important steps in a skincare routine, yet it is often overlooked. Toner balances the skin's pH, removes excess oil and dirt, and prepares the skin for the next step in your routine, which is usually serum or moisturizer.
To use toner, simply apply it to a cotton pad and swipe it all over your face after cleansing. Avoid the eye area. You can use toner morning and night.
Skincare Step 3: Moisturise
One of the most important steps in any skincare routine is moisturising your face. This step is important for all skin types, but it’s especially important for those with dry or sensitive skin.
There are a few things to keep in mind when moisturising your face. First, be sure to choose a moisturiser that’s suitable for your skin type. If you have oily skin, for example, you’ll want to avoid using a heavy, greasy moisturiser that will only make your skin look and feel more oily.
Second, be sure to apply your moisturiser to clean, dry skin. After washing your face, gently pat it dry with a soft towel before applying your moisturiser. This will help ensure that your skin absorbs the moisture from the moisturiser more effectively.
Finally, don’t forget to apply sunscreen to your face after applying moisturiser. Moisturisers with SPF are ideal, but if you don’t have one of those, simply apply a separate sunscreen after your moisturiser has had time to soak in.
Exfoliating Your Face
Exfoliation removes dead skin cells and unclogs pores, which can help to reduce the appearance of fine lines, wrinkles, and acne. There are many different ways to exfoliate your face, including physical exfoliants like scrubs and brushes, as well as chemical exfoliants like acids and retinoids.
You can even make your own DIY exfoliant at home with ingredients like sugar or coffee grounds. No matter which method you choose, be sure to use gentle pressure and avoid scrubbing too hard, which can damage the delicate skin on your face.
Dermatologists suggest that you should exfoliate your face 2-3 times per week, but truly this depends on your unique skin type and how your skin responds. Start off once a week and see how you go… Remember to follow up with a hydrating moisturiser to boost and protect your skin barrier.
Using Serums In Your Skincare Routine
Serums can be seen as an extra step that isn't really necessary… However, serums can actually be very beneficial for your skin! The trick is to find the best serum for you. Here are some tips on how to use serums in your skincare routine:
- Use a pea-sized amount of serum and apply it to your face after cleansing and toning.
- Gently massage the serum into your skin until it is fully absorbed.
- Follow up with a moisturiser to lock in the benefits of the serum.
If you are new to using serums, start with the one that is designed for your skin type. For example, if you have dry skin, look for a hydrating serum with hyaluronic acid and vitamin C. You can also find firming serums, exfoliating serums and anti-ageing serums!
A good skincare routine doesn't have to be complicated or expensive - it just needs to be tailored to your skin type and needs. By following the tips in this guide, you'll be on your way to achieving healthy, glowing skin in no time at all. So what are you waiting for? Start pampering yourself today!